Option 1 - Yoga Course

• Residential and non-residential
• 5 days in a week
• Wednesday afternoon to Sunday Forenoon
• Morning 2 Hrs – 7:00 to 9:00 AM
• Evening 2 Hrs – 5:00 to 7:00 PM
• Total hours 16
• Course content:
  • Practical – Asanas and Pranayama (Hatha Yoga)
  • Ekagratha (Dharana (Raja Yoga))
  • Theory – Basics of yoga and Sankhya Darsana
• Why Yoga?

Option 2 - Visit of Temple,(in and around Ezhome)

1. Rajarajeswara Temple, Chiravakku, Taliparambha (10 Kms)
2. Sreekrishna Temple, Trichambaram, Taliparamba (11 Kms)
3. Vaidyanatha Temple, Kanhirangad, Taliparamba (15 Kms)
4. Madayi Thiruvarkathu Kavu and Kshethram (3 Kms)
5. Trikkol SivaKshetram, Ezhome (500 mtrs)

• Why Temple?

Option 3 - Visit of Kavu

Kavu is the spot or location in a village where Theyyam (Kaliyattam – Thira) is performed. Theyyam is seasonal, covering a period of seven months from October last to May first week of every year. Theyyams are of two types, one representing Deities and the other legendary heroes .

Location of Kavu	DEITIES	Date
Kuppam Madappura	Muthappan and Vellattam Who represents Vishnu and Lord Shiva	March 3,4,5,6
Chengal	Ottakkolam (Theechamumdi) A representative of Narasimha moorthy who killed hiranyakahipan and saved Prahlada	March 5,6,7,8
Narikode	Bhadrakali (Was materialised from the third eye of Lord Shivato kill Dharika Asura)	October 27
Ezhome Sreekoormba and Parammal	Vishnumoorthy (A form of Lord Vishnu)	March 1
Aduthila	Pottan Theyyam (A manifestation of Lord shiva who appeared in the form of Chandala to test the integrity and spiritual power of Sree Sankaracharya on the way to Sarvanhapeedam)	March 4,5
Ezhome	Vayanattu Kulavan / Thondachan Theyyam (An incarnation of Lord Shiva)	Feb 7,8

HEROS of certain villages after being assassinated or dead became Theyyakkolam, a worshipping idol.
(Theyyam of legendary village heroes in and around Ezhome Village is mentioned below.)

Location of Kavu	HEROS	Date
Ezhome	Kathivannur veeran (story of Mandappan of Mangad)	March 4
Kolachery	Vishakandan (Story of Kandan of Chathampally)	October 27
Kunhimangalam	Katankot Makkam (Story of Makkam and family)	Feb 22,23
Kannom	Nambolan Theyyam (Story of Nambolan)	Oct 31
Kankol	Kutiveeran (Story of Veeran)	Feb 18,19
Ezhome	Kandanar Kelan (Story of Kelan)	Feb 7,8

55 Kavu in Ezhome village is listed seperately Click here

Option 4 - Exploring Nature

Exploring Nature includes Landscape,Riverbank,Seashore and Historical Spots

• Landscape : Podithadam and other hills.
• Riverbank with mangrove forests : Kuppam and Pazhayangadi river
• Seashore – Puthiyangadi and Choottat
• Historical Spots – Madayi para, Pazhuthala